When its worth it

College had been totally stressing me out, i was beginning to think i had taken on too much…to be fair i probably have. I was stressing about assignments and exams. I normally take on way too much ive been that way since i was a child (joys of being an over achiever). Last weeki had…

Digestive system (IBS)

Thedigestive system, Is the tube that runs from the mouth to the anus is a major Highway passing through the body. It is finally beginning to be acknowledged that our health is dependent on this Highway working. A problem in the mouth or stomach can have a big impact on the gut lining and bacteria…

Don’t stress

Some people just arent worth your time, your energy remember if it wont matter in.5 years time then dont waste 5 mins stressing

Stress

As the saying goes if you cant handle the heat leave the kitchen. Stress comes with success

how are you doing

its been a crazy long week and I am both mentally and physically exhausted. I’m so happy that my business is back open and thank god we had a nice little week and got to meet all our customers again but its been draining on me on Monday I worked 20 hours straight with just…

When your holding onto things

If you find yourself holding onto things, remember the glass of water story: 1. Hold a glass of water for a minute, it’s fine 2. Hold a glass for an hour, your arm will hurt 3. Hold a glass for a day, you’ll be in so much pain The weight of the glass never changes,…

College stresses

Im finding it extremely difficult finishing off the college year online. Up until the closure of college i was a straight A student now im so lost, and feel that im so far behind. I know this is new to everyone and our lecturers are doing the best they can but for me failing is…

Drum roll please….Results are in….

This exam is so important if i pass it means i will be certified to practice aromatherapy and it would also mean im half way through getting my qualification. Im not the greatest at sitting exams, the nerves tend to get the better of me. The exam was tough 40 questions testing our knowledge on…