What a day

When i started this blog i was a student studying to be a chef, all excited for my future, would i open a restsurant, maybe get a job as a chef in a 5 star hotel, oh i wanted to own a chip van and cater for weddings and parties. Im now qualified and my…

Essential oils ( what ive learned so far)

The recorded history of the use of essential oils dates back to 4500bc by cultures throughout the globe. Essential oils come from seeds, stems, roots and flowers. They are extracted by several methods the most popular methods are: Steam distillation Cold pressing Solvent extraction Resin extraction There are 4 grades of essential oils 1. Therapeutic…