the power of herbs

as most of you know that i am a qualified aromatherapist im fascinated with the healing elements of essential oils and if im honest i just love them at present i make my own toothwhitening products with essential oils and skin care products at present i only use them for myself but i do hope…

3 things

Here are 3 things to do this week to for your health and wellbeing! Start your week by adding a new colour to each meal! This will increase the variety of vegetables, herbs and fruits, preferably 6-9 servings per day. Rejuvenate yourself everyday by dry brushing your skin with a brush with firm bristles which…

Learn something new every day

As most of you inow im a newly qualified aromatherapist and Today i Learned something new today, thought I’d share because it’s so Interessstinnnnng…. so here it is The Navel Did you know why to put different oils in and on the belly button? Our Navel is an amazing gift that our Creator has given…

Hopi ear candling

My ear candles finally arrived um so excited to try them out, as some of you know that im studying ear candling and loving it. For those of you that dont know i will tell you what ear candling is Ear candling, or “coning,” is an alternative remedy that some people use to draw out…

Best brands for essential oils

Recommended Manufacturers of Therapeutic Grade Essential Oils The truth is that as soon as you start doing a research on the best brands for essential oils, you will spontaneously get confused. There are thousands of options on the market and it is absolutely impossible to determine which one to choose. They all seem to be…

How i spend my day off

Asif is gone to his match today, its lovely to see the excitement in him getting ready for his match. I sometimes worry about him playing, incase he gets injured but I’d never say anything because he loves it so much So while he is off playing his match i have the day to myself,…

Man of the match

Asif was playing a match yesterday, his passion is cricket and im so happy that he gets to play. Yesterday they were playing against galway and his team won. Asif was man of the match with the most runs. To say i am proud is an understatement im bursting with pride and to see the…

Essential oils and migranes

Scents can be your best friend or your worst nightmare during a Migraine attack. Toxic smells like gasoline, perfume, or cigarette smoke can trigger or aggravate an attack, but some scents can be used to manage the symptoms of an attack. Essential oils for headaches and migraines are low-risk, over-the-counter tools that many people rely…

Equipment needed

You will need 1. A comfy place for you to sit and a comfy place for your client to lie, reclining chairs with a foot stool, a massage table, a yoga mat with matting on the floor, cushions on the floor. It is important that your client is able to relax while they are having…

Crystal healing techniques

Crystal Healing Techniques Introduction In this section we will look at how to run a healing with a step by step approach following the process in a logical order, you will have the chance to learn 9 specific healing techniques that you can use to run a healing on a client, it is a good…