Best brands for essential oils

Recommended Manufacturers of Therapeutic Grade Essential Oils The truth is that as soon as you start doing a research on the best brands for essential oils, you will spontaneously get confused. There are thousands of options on the market and it is absolutely impossible to determine which one to choose. They all seem to be…

How i spend my day off

Asif is gone to his match today, its lovely to see the excitement in him getting ready for his match. I sometimes worry about him playing, incase he gets injured but I’d never say anything because he loves it so much So while he is off playing his match i have the day to myself,…

Man of the match

Asif was playing a match yesterday, his passion is cricket and im so happy that he gets to play. Yesterday they were playing against galway and his team won. Asif was man of the match with the most runs. To say i am proud is an understatement im bursting with pride and to see the…

Essential oils and migranes

Scents can be your best friend or your worst nightmare during a Migraine attack. Toxic smells like gasoline, perfume, or cigarette smoke can trigger or aggravate an attack, but some scents can be used to manage the symptoms of an attack. Essential oils for headaches and migraines are low-risk, over-the-counter tools that many people rely…

Equipment needed

You will need 1. A comfy place for you to sit and a comfy place for your client to lie, reclining chairs with a foot stool, a massage table, a yoga mat with matting on the floor, cushions on the floor. It is important that your client is able to relax while they are having…

Crystal healing techniques

Crystal Healing Techniques Introduction In this section we will look at how to run a healing with a step by step approach following the process in a logical order, you will have the chance to learn 9 specific healing techniques that you can use to run a healing on a client, it is a good…

Make your own balms

Muscle Balms, Tiger Balm and Salves Instant Muscle Relief Balm 1 cup Coconut Oil ½ cup Grated Beeswax 4 tsp Cayenne Powder 2 tsp Turmeric Powder 20 drops Peppermint EO 15 drops Lavender EO 1 Glass Jar Melt gently the beeswax and coconut oil, add the cayenne pepper and turmeric. Let it cool slightly and…

Crystal kit and treatment list

I didnt get a chance to blog yesterday i had a fever swollen glands and i was double jobing it too. So i was up early studying this morning i have my exams tomorrow so here it is some of my notes i took Basic Ailment Crystal Kit and Treatment List For every crystal practitioner…

Bank holidays

Bank holiday mondays are the greatest you get to have an extra day off work and really relax. Most people are curing a hangover but not me. I was up early to make sure the boys had breakfast, they ate scrambled eggd and toast. I tidied up the kitchen and washed all there clothes. Ive…

Science behind aromatherapy

What is Aromatherapy? Aromatherapy is the practice of using the natural oils extracted from flowers, bark, stems, leaves, roots or other parts of a plant to enhance psychological and physical well-being; to balance, harmonize and promote the health of body, mind and spirit Essential oils consist of tiny aromatic molecules that are readily absorbed via…