In sickness and health

As you all know dad had been in the hospital getting his heart checked, his graph came back really good so they done blood tests on him they arent happy with the results so he is back again tomorrow getting a complete blood work done. Im really worried about him but i have a gut…

Lavender oil for skin

Lavender oil is an essential oil derived from the lavender plant. It can be taken orally, applied to the skin, and breathed in through aromatherapy. Lavender oil can benefit the skin in numerous ways. It has the ability to lessen acne, help lighten skin, and reduce wrinkles. It can even be used to treat other…

Headaches

I get really bad headaches since i was a teenager they are horrendous and makes it extremely difficult to carry out my day to day chores. Today i woke up with a headache it hurts to even move my head or neck through the years ive tried everything from ice packs, pain killers, laying in…

Vit hit (vitamin c)

Vitamin C is an essential vitamin, meaning it can’t be produced by the body. Nevertheless, it has many roles in your body and has been linked to impressive health benefits. Vitamin C is a strong antioxidant that can strengthen your body’s natural defenses Antioxidants are molecules that boost the immune system. They do so by…

Vitamins to help me stay alert

I couldnt sleep last night, i watched the hours go by second by second. This happens to me every few months, lord knows why. I finally fell asleep around 4am and my alarm goes off at 6.30. So im hanging today from exhaustion, when i get really tired i take vitamin b 12 its a…

Little miracles

THIS WEEK’S BEAUTY TIP ISN’T PARTICULARLY HEALTHY BUT DAMN, IT WORKS! In China when people have a cold, a temperature, flue or diarhea , this is what they do as a cure. As a woman who’ll do anything for scientific purposes lol, I tried it last week when coming down with flu, had a headache…

Essential oils and migranes

Scents can be your best friend or your worst nightmare during a Migraine attack. Toxic smells like gasoline, perfume, or cigarette smoke can trigger or aggravate an attack, but some scents can be used to manage the symptoms of an attack. Essential oils for headaches and migraines are low-risk, over-the-counter tools that many people rely…

Equipment needed

You will need 1. A comfy place for you to sit and a comfy place for your client to lie, reclining chairs with a foot stool, a massage table, a yoga mat with matting on the floor, cushions on the floor. It is important that your client is able to relax while they are having…

Crystal healing techniques

Crystal Healing Techniques Introduction In this section we will look at how to run a healing with a step by step approach following the process in a logical order, you will have the chance to learn 9 specific healing techniques that you can use to run a healing on a client, it is a good…