Ritches muscle rub

This cream is a miracle worker I originally bought it for my mom.she was after having an operation on her knee and she could barely walk so I went to find out about it. It’s a miracle worker after a few days of use she was able to walk without being in agony. The smell…

2020 has officially arrived

I cant believe 2020 is upon us im excited for the year ahead this year i have loads of plans im going to complete my beauty therapy course and in a couple of weeks im starting my health and fitness course im so excited for it all. Ive just recieved my diploma in aromatherapy so…

Tea tree oil for clear skin

Since ive started college and learnt about the benefits and importance of cleansing and toning my skin, ive been doing it religiously and my skin is after breaking out i rarely get spots so im finding it hard to handle them now. My teacher said because i never cleansed before my skin will break out…

Lavender oil for skin

Lavender oil is an essential oil derived from the lavender plant. It can be taken orally, applied to the skin, and breathed in through aromatherapy. Lavender oil can benefit the skin in numerous ways. It has the ability to lessen acne, help lighten skin, and reduce wrinkles. It can even be used to treat other…

Aromatherapy recipes

Aromatherapy Recipes For Diffusion Here is a great list of ways to use aromatherapy diffusing techniques to support you at home. 1.For restful sleep – diffuse lavender, Roman chamomile, spikenard, neroli, mandarin or sweet marjoram in the bedroom for 15 minutes before bedtime. 2.During times of colds and flu, try diffusing thyme, eucalyptus, rosemary, manuka…

Best brands for essential oils

Recommended Manufacturers of Therapeutic Grade Essential Oils The truth is that as soon as you start doing a research on the best brands for essential oils, you will spontaneously get confused. There are thousands of options on the market and it is absolutely impossible to determine which one to choose. They all seem to be…

Man of the match

Asif was playing a match yesterday, his passion is cricket and im so happy that he gets to play. Yesterday they were playing against galway and his team won. Asif was man of the match with the most runs. To say i am proud is an understatement im bursting with pride and to see the…

The future

As most of you know im studying aromatherapy and truly enjoying it. I want to bring out my own Skin care range maybe even run workshops in perfume making, i could teach in colleges part time,the possibilities are endless. But in order to achieve all that i need to get my diploma by doing all…

Essential oils and migranes

Scents can be your best friend or your worst nightmare during a Migraine attack. Toxic smells like gasoline, perfume, or cigarette smoke can trigger or aggravate an attack, but some scents can be used to manage the symptoms of an attack. Essential oils for headaches and migraines are low-risk, over-the-counter tools that many people rely…

Gr8 day gr8 life

I had the best day every today college was amazing im having so much fun i cant recommend Trinity college enough its amazing and its so interactive. Im enjoying doing all the group work. To make the day even better the shop was busy again today,mom sold loads. As we are getting busier it makes…