Choose wisely

What you tell yourself every day will lift you up or tear you down. Choose wisely. #emotions #thoughtful

Digestive system (IBS)

Thedigestive system, Is the tube that runs from the mouth to the anus is a major Highway passing through the body. It is finally beginning to be acknowledged that our health is dependent on this Highway working. A problem in the mouth or stomach can have a big impact on the gut lining and bacteria…

Depression

Depression Depression is a monster that makes you feel down Sometimes it’s even there to worsen up your frown But sometimes it’ll make you happy when your not really there And sometimes it show a blank expression like you don’t really care There are days when it’s off your back and the truth is it’s…