Running around

Ive been running around like a crazy one…thats how busy i am. The good news is college is going great. Turns out beauty school isnt as easy as it seems, their is so much theory involved and the techniques involved with the cleansing and toning isnt as easy to grasp as it looks. Im trying…

I got accepted…new beginnings

As you all know i have been studying aromatherapy and im im the process of bringing out my own skin care range in order to do that i applied to go to college this year to study skin care, eye treatments and make up. I really wanted to get on this course because i want…

A little success

I passed my level 3 aromatherapy course only one more level to go im super excited. I didnt get to celebrate yet because i had four essays to do for my Swedish massage therapy course and a reflection assignment to do for Trinity college. Im literally so busy. We are hoping to paint the shop…

Magic pain relief

Ive found this amazing muscle rub its actually used for cows but its safe to use on humans. This Ritchey antiseptic muscle rub for animals contains peppermint, calendula and tea tree. Ritchey muscle rub relieves muscle tension, as it soothes and softens the ligaments. It comes in a handy 500ml bottle complete with hook for…

Aromatherapy recipes

Aromatherapy Recipes For Diffusion Here is a great list of ways to use aromatherapy diffusing techniques to support you at home. 1.For restful sleep – diffuse lavender, Roman chamomile, spikenard, neroli, mandarin or sweet marjoram in the bedroom for 15 minutes before bedtime. 2.During times of colds and flu, try diffusing thyme, eucalyptus, rosemary, manuka…

Best brands for essential oils

Recommended Manufacturers of Therapeutic Grade Essential Oils The truth is that as soon as you start doing a research on the best brands for essential oils, you will spontaneously get confused. There are thousands of options on the market and it is absolutely impossible to determine which one to choose. They all seem to be…

The week gone by

The week has been crazy busy i started my massage therapy course and I’m loving it, there is so much to learn and its all new to me work has been great we were busy all week in the shop. Last night i was working in Galway we were hit with storm Hannah last night…

Gr8 day gr8 life

I had the best day every today college was amazing im having so much fun i cant recommend Trinity college enough its amazing and its so interactive. Im enjoying doing all the group work. To make the day even better the shop was busy again today,mom sold loads. As we are getting busier it makes…

Essential oil conversions

Diluting Essential Oils Safely – safe dilution guidelines for all ages Diluting essential oils is done by adding a drop (or more) of the essential oil into a carrier oil, such as jojoba oil or almond oil This not only provides a good medium for the oil to absorb into the skin, but spreads the…

Aromatherapy hand massage techniques

Aromatherapy Hand Massage Technique Movements The Aromatherapy Hand massage technique is comprised of five different movements. These five movements are used to establish relaxation and improved absorption of the oil. To complete the entire hand technique, it takes between 5-10 minutes which amounts to 2-5 minutes for each hand. While the hand massage is quick…