Evening primrose oil (EPO) is made from the seeds of the flowers of a plant native to North America. The plant has traditionally been used to treat:
- digestive problems
- sore throats
Its healing benefits may be due to its gamma-linolenic acid (GLA) content. GLA is an omega-6 fatty acid found in plant oils.
EPO is generally taken as a supplement or applied topically. Read on to learn how EPO may help treat many common health conditions today.
I’ve started taking EPO one capsule daily and its amazing not only does it relieve the symptoms of PMS, its amazing for your skin, it can help increase skin elasticity. As I’m always so busy I find I suffer from fatigue to the point where sometimes I am unable to get up out of bed. Since I started taking EPO its relieved my fatigue and my energy levels have increased massively.
Its massively improved my life but it’s also know to be good for high blood pressure, it’s good for the heart.
I’m going to keep taking them if one tablet a day can take away my tiredness it’s worth it. It means I can keep in going and I love it