Headaches

I get really bad headaches since i was a teenager they are horrendous and makes it extremely difficult to carry out my day to day chores.

Today i woke up with a headache it hurts to even move my head or neck through the years ive tried everything from ice packs, pain killers, laying in a dark room, staying away from dairy products, keeping a food journal, taking vitamins, using essential oils and nothing worked.

I have since learned that my headaches are caused by exhaustion, since i work so hard and im trying to juggle so much extra sleep isnt an option but i discovered that a clothes peg can heal headaches it sounds crazy but it works.

So if like me u suffer from headached grab a clothes peg and watch it work its magic

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